RAK Chiropractic - Best Chiropractors in Rochester MN

At RAK Chiropractic, Dr. Ryley and Dr. Katie Layden bring personalized, whole-body chiropractic care to Rochester, MN and the surrounding communities. Whether you’re dealing with pain, recovering from an injury, or simply want to feel and function better, we’re here to help.

Why Rochester Patients Choose RAK Chiropractic

Dr. Ryley and Dr. Katie have been serving Rochester since 2010 with one goal: find the real cause, correct it properly, and make sure you actually feel the difference.

Trained in Upper Cervical, Thompson Drop Table, Diversified, Activator, and Manual Adjusting Techniques
490+ five-star reviews
Same-day appointments available
Flexible payment options - pay-per-visit, packages, and family memberships
On-staff massage therapy - massage therapy in Rochester that's open to everyone, no chiropractic visit required

Meet Dr. Ryley and Dr. Katie Layden

Dr. Ryley grew up as an elite hockey player in Alberta, Canada, attending two NHL training camps before chiropractic changed his path. Dr. Katie competed as a Division III basketball player at Cornell College. Both found chiropractic through their own athletic experience, met at Northwestern Health Sciences University, and opened RAK Chiropractic in Rochester in May 2010.

Our Chiropractic Services in Rochester, MN

Chiropractic Care

Individualized adjustments drawing from diversified, activator, Thompson drop table, upper cervical, and manual techniques. Built around each patient, not a protocol.

Massage Therapy

A genuinely relaxing experience that melts away muscle tension and leaves you feeling lighter than you have in a long time. The kind of session you look forward to all week.

RAK Health Scans

Hair and saliva bioresonance testing that identifies hormonal imbalances, nutrient deficiencies, and sensitivities that standard care often misses.

Ready to Feel Better in Rochester?

Dr. Ryley and Dr. Katie have been helping Rochester patients get out of pain and stay that way since 2010. Whatever you are dealing with, RAK Chiropractic is ready to help.

Conditions We Treat at RAK Chiropractic in Rochester, MN

If pain or a nagging condition is holding you back, RAK Chiropractic provides thorough evaluations and personalized care plans to address the root cause, not just the symptoms.

Back Pain

One of the most common reasons patients come to RAK Chiropractic and one of the conditions that responds best to their root-cause approach.

Neck Pain

Stiffness, soreness, and that stuck feeling when you try to turn your head. Dr. Ryley and Dr. Katie find what is driving it and fix it.

Sciatica

Burning, shooting pain running from the low back down into the leg. RAK Chiropractic finds the source and builds a plan to relieve it.

Headaches and Migraines

For a lot of sufferers the real problem is in the neck, not the head. Adjusting the right spots gives the nerves the release they need to stop firing those pain signals.

Pregnancy Pain

Pregnancy changes the body fast and those structural shifts cause real discomfort. RAK Chiropractic’s Webster-certified doctors keep expecting moms comfortable through every trimester.

Auto Accident Injuries

Pain after a car accident can take days to fully show up. Early evaluation protects your recovery and your claim.

Sports Injuries

RAK Chiropractic addresses the biomechanical root of sports injuries so you recover fully and stay that way.

Extremity Pain

Knee, shoulder, elbow, wrist, ankle, and foot pain. The whole body, not just the spine.

Vertigo and Dizziness

That spinning, off-balance feeling often starts in the neck. Dr. Ryley and Dr. Katie treat the source naturally.

TMJ

Jaw pain, clicking, and the headaches that come with it, addressed at the structural root.

Carpal Tunnel Pain

Numbness and tingling that won’t quit often has more than one source. RAK Chiropractic evaluates from the wrist all the way to the cervical spine.

Rochester Has Trusted RAK Chiropractic Since 2010

490+ five-star reviews. CACCP credentialed. Webster certified. Same-day appointments. Two doctors who practice what they preach.

What to Expect at Your First Visit

Forms sent ahead of time. A thorough evaluation when you arrive. Care started that same visit in most cases. You leave knowing exactly what is going on and what it will take to fix it.

What Our Patients Are Saying

      EXCELLENT  
   Based on 482 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Kristina  
 
 
 
 Trustindex verifies that the original source of the review is Google. I recommend this place! The front staff are always welcoming, and Dr. Ryley and Dr. Katie are caring and attentive in providing care. My neck pain has decreased and I feel overall in better health since starting care here. I was nervous to start chiropractic care, but their team has made me feel comfortable and informed in the process.
  
 
      Posted on Google  
   
   Emma  
 
 
 
 Trustindex verifies that the original source of the review is Google. From the friendly, personalized care at the front desk to the patient centered approach in the exam room, RAK Chiropractic has far exceeded my expectations for care. I came in with a specific acute issue, yet was treated from a holistic perspective. Appointments are easy to schedule, lots of availability options, and great recommendations for overall health improvement in a relaxing environment. I look forward all week to my scheduled visits, I always leave feeling better. Absolutely without a doubt recommend RAK Chiropractic for improving overall wellness on top of treatment ofspecific symptoms.
  
 
      Posted on Google  
   
   MTM  
 
 
 
 Trustindex verifies that the original source of the review is Google. I am forever grateful for RAK Chiropractic! I truly value integrity, ethics, professionalism and good business practices when it comes to providing quality care, especially in health fields. My job is physical and Dr Riley and Katie both genuinely care about the well-being of patients. This isn't the typical chiro clinic where you walk in and out and don't feel valued. No, RAK Chiropractic provides education opportunities for you. Gabrielle is a phenomenal receptionist and always has a big smile on her face. She is intentional about remembering you by name. Anita gives very relaxing massages. I especially love the hot towels and cupping. So helpful.  The entire clinic is super clean and welcoming. I hope the docs will consider a decompression table and a rehab program as that would add a final touch for all around care. Thanks for always making me feel welcome.
  
 
      Posted on Google  
   
   Emma  
 
 
 
 Trustindex verifies that the original source of the review is Google. Wonderful and attentive staff! I felt so heard when I came in and have consistently received quality care that has helped improve my quality  of life. Highly recommend this as the clinic for your chiropractic and holistic health needs!
  
 
      Posted on Google  
   
   Randy  
 
 
 
 Trustindex verifies that the original source of the review is Google. Good services. They have a holistic approach
  
 
      Posted on Google  
   
   Ethan  
 
 
 
 Trustindex verifies that the original source of the review is Google. Disabled veteran here, I have been having lower back pain for 10+ years and have seen countless other chiropractors, Physical therapy, and pain clinics. Had some luck with a few but no real pain relief. Seen DR. Ryley a month ago and had instant relief. Best I have felt in 10+ years would recommend RAK chiropractic to anyone and everyone. And I will be making the 2.5 hour drive to be seen by him from here on.

Thanks again DR. Ryley
  
 
      Posted on Google  
   
   Carly  
 
 
 
 Trustindex verifies that the original source of the review is Google. Always feel so much relief immediately after my adjustment and for days/weeks after. Love RAK Chiropractic! My kids & I have gone to both Dr. Katie & Dr. Ryley and they’re both amazing! 🤩
  
 
      Posted on Google  
   
   Dylon  
 
 
 
 Trustindex verifies that the original source of the review is Google. I received a massage by Leanne. I explained to her I had shoulder pain and knee pain while exercising. After a fantastic massage, both my knee and shoulder pain are gone and I was able to max my weights while strength training this week! Gabrielle at the front desk is the best office manager I’ve ever met and she also deserves a raise and giant bonus.

From the RAK Chiropractic Blog

A chiropractor in a blue shirt adjusts a woman's wrist as she sits on a treatment table.

Text Message Thumb and Wrist Pain: What Constant Scrolling Does to Your Hands

Dr. Layden October 28, 2026

Thumb and wrist pain from phone use comes from the repetitive tapping, swiping, and gripping that our hands were never meant to do for hours a day. That constant strain

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A pregnant woman in black athletic wear on a white bench, being assisted by a person in grey scrubs during an exercise.

Postpartum Chiropractic Care: Supporting Your Body’s Recovery After Birth

Dr. Layden October 22, 2026

Postpartum chiropractic care focuses on helping a new mom’s body recover after the enormous physical changes of pregnancy and birth. Gentle adjustments can help the pelvis and spine return toward

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A person with reddish-brown hair lies face down on a massage table, receiving a back massage from a masseuse.

Chiropractic vs. Massage Therapy: What’s the Difference and Do You Need Both?

Dr. Layden October 16, 2026

Chiropractic care focuses on the joints and spine, using adjustments to restore proper movement and alignment, while massage therapy focuses on the soft tissues, using hands-on techniques to release muscle

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