Rochester MN Chiropractic News – RAK Chiropractic

Headaches getting you down?

April 10th, 2015

The majority of headaches are caused my musculoskeletal problems either associated with muscle stiffness  and tightness or an actual mechanical joint issue. It is common for headache sufferers to experience neck   pain and stiffness as well. A history of head trauma, whiplash, repetitive strain from postures associated   with computer use and poor sleep postures may […]

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Make Your Health Dreams Come True

March 25th, 2015

The stories are everywhere, always uplifting, always inspiring: The woman who created a wellness clinic in her inner city neighborhood. The man who lost 200 pounds after being housebound for a decade. The mother who worked tirelessly bringing her sick child to radiant health. The grandfather who quit cigarettes to realize his dream of running […]

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RAK Chiropractic – Health Coach

March 10th, 2015

In January, we introduced Erin Young, Holistic Health Coach as part of the RAK Team. She will be providing monthly FREE workshops and is available for one on one coaching tailored for your specific health needs and goals. In January Erin, and her husband Russ, also introduced the newest member to their family. Julia Rose […]

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What is an ear infection?

February 25th, 2015

Ear infections (acute otitis media), in general, are blockages in the Eustachian tubes and are most often related to a bacterial or viral infection that affects the middle ear and the air-filled space behind the eardrum that contains the tiny vibrating bones of the ear. Children are more likely than Adults to get ear infections […]

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Pediatric Chiropractic Care

February 10th, 2015

The chiropractors at RAK Chiropractic specialize in pediatric chiropractic care! If your baby isn’t being seen by a one of our chiropractors they are not able to reach their full potential. Your spines health is directly related to the health of your body. Chiropractors have been stressing for years the importance of having newborns checked […]

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Top health products at RAK Chiropractic: Chlorella and Spirulina

January 25th, 2015

Food alone is too weak to replete, depleted cells and bodies. Imagine a plant that can nourish your body by providing most of the NUTRIENTS you need to live, help prevent the annoying sniffling and sneezing of allergies, reinforce your immune system, help you control high blood pressure and cholesterol, and help protect you from […]

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Motor Vehicle Accidents – Rochester MN

January 10th, 2015

Whiplash? In an Auto Accident? … Get chiropractic care, because you’re no dummy! Do you ever wonder why when a racecar crashes, the car basically explodes?  Racecars are designed to ‘shatter’ upon impact for a reason…while our cars we drive day to day are built to withstand accidents.  The reason for this is that racecars […]

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Promoting Health and Wellness in the New Year

January 1st, 2015

Often times as you come in and see us for your adjustments we will address lifestyle factors that may affect the physical problems you are having. Along with the proper function of your musculoskeletal and nervous system, other health methods such as exercise, nutrition, diet and lifestyle are promoted to help you feel even better. […]

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MAYO Clinic Chiropractic Insurance Benefits (part 2)

December 25th, 2014

At RAK Chiropractic we really try hard to eliminate any confusion and misunderstanding with our office policies, procedures and different financial options. We have previously hired a company in the past to help us, help you maximize your care. RAK Chiropractic has experience with HSM (Health Services Management), the company that manages your chiropractic insurance […]

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Holiday Stress?

December 10th, 2014

With the holidays upon us, it is easy for us to have extra stress added to our lives. Stress from holiday traveling, shopping, shoveling, different eating habits, holiday decorating or maybe even trying a new work out program. All these stress factors can build up inside the body and manifest as back pain, neck pain […]

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