Chiropractic care for back pain?

May 27th, 2017

The American Chiropractic Association states at any one time, nearly 31 million Americans suffer from lower back pain…can chiropractic  care help?   The results from a study demonstrate a modest improvement in pain following a spinal manipulation, which is approximately the same amount of pain relief as over-the-counter pain relievers or non-inflammatory non-steroidal anti-inflammatory (NSAID) medications. […]

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RAK Chiropractic Rochester MN 55901 Reviews!

May 22nd, 2017

We enjoy having you as a patient at RAK Chiropractic! Please take a moment to follow us on Facebook, Pinterest, and Instagram! Stay up to date with our Promotions, Specials and Health Tips!   Refer a friend or family member to RAK for a great gift!   Don’t forget to let people know about your RAK experience on Google for an awesome […]

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RAK Chiropractic, Best Chiropractic office in Rochester MN 55901?

May 19th, 2017

Happy 7th Anniversary to RAK Chiropractic! We would like to thank you all for being such great patients, we would not be where we are without you!     RAK Chiropractic is led by a team of doctors and staff in Rochester MN that are; leading by example to EDUCATE, MOTIVATE & ADJUST as many families towards optimal health, through […]

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The Best Chiropractic in Rochester MN 55901

May 6th, 2017

Why should you choose RAK Chiropractic? When you walk into our office it may look like the fun, typical chiropractic office, BUT we are far from ordinary! Every individual, big or small has different needs. We aren’t limited on the type of care we provide, striving to motivate our patients by practicing what we preach […]

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Fuel from Fat?

April 21st, 2017

Bulletproof Coffee Ingredients Coffee Grass fed butter of grass- fed Ghee Brain Octane oil How to make Bulletproff Coffee In a mug mix 1-2 tbsp of Grass fed butter with 1-2 Tbsp brain octane oil Add 8-16 oz of black coffee Mix in blender until latte like texture     Why Bulletproof coffee Brain Octane […]

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Is this the missing link to your health?

April 6th, 2017

Bone Broth Is it the missing link to your health? Nutritional Compounds found in bone broth Protein – Supplies the body with structural components necessary for growth, including building of muscles, tissues and new cells. 2.5 cups of Bone Broth contains 20g of protein   Collagen- Known as the “glue” that holds us together. We […]

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Mayo Employee Special RAK Chiropractic Discount!

November 29th, 2016

Did you know that RAK Chiropractic in Rochester MN 55901 offers a special MAYO employee discount!!   Most of our patients find that using our special Mayo employee savings prices to offer better care at a more affordable price than using insurance. Call and schedule today to find out more!    

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Chiropractic and Ear Infections? RAK Chiropractic can help!

October 19th, 2016

Ear infections – also known as acute otitis media, in general, are blockages in the Eustachian tubes within the ear canal. These are most often related to a bacterial or viral infection that affects the middle ear and the air filled space behind the eardrum that contains the tiny vibrating bones of the ear. Children […]

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Back pain (Neck pain, Shoulder pain, Elbow pain, Arm and hand pain, Hip pain, Knee pain, Foot pain)

September 22nd, 2016

Back pain (Neck pain, Shoulder pain, Elbow pain, Arm and hand pain, Hip pain, Knee pain, Foot pain)…These can be related to musculoskeletal and biomechanical problems all stemming from the central location of the spine and nervous system. Because our spine is the centerpiece of our entire body, if it is working incorrectly it can […]

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Sciatica? Back Pain? Piriformis Syndrome?

September 1st, 2016

The term sciatica is used to describe symptoms of leg pain that radiate from the low back through the buttock and down the back of the leg. Symptoms often include numbness or tingling, muscular weakness and difficulty controlling the leg. Sciatica is a symptom rather than an actual medical diagnosis. This is an important distinction […]

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